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Author Archives: Harris MuscleBox

Fitness Trends to Try Before 2020

5 Fitness Trends You Need to Try Before 2020 MuscleBox fam, July is coming to an end… already. We’re not panicking, you’re panicking. Whether you’re leaving the season with sun-kissed hair and bronzed skin, or for our Southern Hemisphere friends shaking off the winter woolens, we’ve pulled together a list of some of our favourite [...]

Nut & Seed Loaf Recipe

The GF, Vegan, Dairy-Free Loaf You Need in Your Life It's no secret that living the GF life is expensive. So instead of shelling out for overpriced products, I often just make my own! This nut and seed loaf is a Miss Bliss staple because it's tasty and so easy to make. It tastes perfect [...]

5 Minutes with Marika Day

We Speak to Marika Day About All Things Health & Wellness Hi Marika, So you are a Gut Health and IBS Accredited Practicing Dietitian, Nutritionist & personal trainer - working with brands such as Keep it Cleaner and Jaggad, while also producing quality evidence based articles on your website Marikaday.com. The first thing I want to [...]