Can you remember the ancients that paved the way for bodybuilding today?
Back in the golden era of bodybuilding, before supplements and selfies were a thing you would find lifting equipment, rope climbing, and gymnastics and acrobatic bars to name a few! It’s America’s fitness revolution, and it continues to this day.
This workout helps you go back in time and learn how to train your full body with some help from the golden gods. Grab your lifting straps, liquid chalk, your stringer vest and get ready to indulge yourself.