Ok, so you might not be in the NFL, but you can still train like you are an elite athlete. It’s about the mindset, the intensity and the work ethic that really drives results.
It’s also good to switch your workout routines to keep your muscles in a ‘shocked’ state to fuel growth. So if you want a break from the heavy lifting, or want new training methods to train like the pros and to feel great in general, check out the video below.
NFL stars Odell Beckham, Julio Jones, and Von Miller are featured with their trainer Jamal Liggin on the beach of Santa Monica, Los Angeles. He’s the man behind the NFL’s best players. Making them quicker, stronger, faster, and more explosive, and giving them the edge on the field.
via: NFL Network