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Tag Archives: mistakes

The top mistakes this athletic coach sees people making in the gym

[ultimate_heading main_heading="Top mistakes some people make in the gym" heading_tag="h3" main_heading_style="font-weight:bold;"][/ultimate_heading] As a trainer for over 12 years, I can tell you that I have seen it all, but a lot of the mistakes that gym-goers make comes down to two things That a person isย intimidated entering a gym for the firstย time, therefore theyย have no [...]