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Tag Archives: do at home

Can’t get out of the house? Here are 2 x Home Workouts for you!

Workouts you can easily do at Home Workout 1 You Will Need Step / Bench / Sturdy Chair A Broomstick / Stick / Barbell for "Good morning" Some "get you in the mood" music Warm up  30 seconds x Star Jumps 30 seconds x Sprinting on the spot CIRCUIT 40 x Front step ups - [...]
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