MuscleBoxLogoNEW.png

WE ARE GIVING AWAY 50 FREE PROTEIN BOXES!

Subscribe with coupon FREEPROTEIN to get your free protein box added to your shipment.

Category Archives: Recipes

Gluten Free Mediterranean Buddha Bowl (Serves 2)

Try this delicious easy recipe Ingredients ¼ cup uncooked quinoa ½ cucumber, diced ¼ red onion, diced ½ capsicum, diced 1 tbsp olive oil Juice of ½ lemon 1 tbsp chopped coriander ½ cup mixed salad beans ½ cup olives 2 cups spinach 2 tbsp hummus ½ avocado Method Rinse quinoa thoroughly.  Cook in ½ [...]

Nut & Seed Loaf Recipe

The GF, Vegan, Dairy-Free Loaf You Need in Your Life It's no secret that living the GF life is expensive. So instead of shelling out for overpriced products, I often just make my own! This nut and seed loaf is a Miss Bliss staple because it's tasty and so easy to make. It tastes perfect [...]

Dairy or Dairy Free? Plus My Hemp Milk Recipe

Dairy or Dairy Free? Milk can be the trickiest thing to navigate when deciding on which variety to consume. There are so many dairy and non-dairy options available today, that it can sometimes get confusing on which is better. Full cream milk is something most of us were raised on; we were told to drink [...]

Vanilla Coconut Protein Ball

The Perfect Protein Snack Getting your protein from whole food sources is ideal, protein balls make for an easy snack that will sneak some protein and other nutrients into your diet. They can be made with several types of protein powder, including whey, egg, soy and pea protein. I like to make my protein balls on a range of nuts which [...]