Try this delicious easy recipe Ingredients ยผ cup uncooked quinoa ยฝ cucumber, diced ยผ red onion, diced ยฝ capsicum, diced 1 tbsp olive oil Juice of ยฝ lemon 1 tbsp chopped coriander ยฝ cup mixed salad beans ยฝ cup olives 2 cups spinach 2 tbsp hummus ยฝ avocado Method Rinse quinoa thoroughly.ย Cook in ยฝ [...]
Tag Archives: healthy
11
May
May
Try out these 5 simple tips to get your kids to eat healthier Telling your children that they must eat something because it is good for them really doesnโt work. Do you remember your parents telling you โEat your greens!โ or โYou cannot have dessert until youโve finished all of the brussels sproutsโ Did that [...]
17
Mar
Mar
The Perfect Protein Snack Getting your protein from whole food sources is ideal, protein balls make for an easy snackย that will sneak someย proteinย and other nutrients into your diet. They can be made with several types ofย proteinย powder, including whey, egg, soy and peaย protein. I like to make my protein balls on a range of nuts which [...]